6 Week Transformations

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“I did the 6-week challenge with these lovely people and it was one of the best decisions I’ve ever made! The coaches were amazing!! The meal plans were perfect! Going into this I was kind of intimidated but from the moment I walked in those doors that feeling went away! Everyone became my workout family and encouraged me!! If you’re thinking about doing this, don’t think anymore just do it! You won’t regret it, I promise!!”


“I joined CrossFit Torrent back in March. I was on the 6 week challenge program and have joined the full membership. CrossFit has changed my life. I was always intimidated by the word “CrossFit” because I had the perception that it was only for people who were fit and in shape. I quickly found that, that was not the case at all. These are my 6 week challenge results and I’m looking forward to continuing my progress.”

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“CrossFit Torrent’s 6 week challenge exceeded my expectations. I went in not knowing what to expect. I had been pretty active and fit years ago but it had been a very long time since I consistently went to the gym. It was a bit intimidating watching the classes when I went in for my initial consultation, but since day one, I felt welcome and included. The atmosphere is different than any gym or class I’ve ever been to before. Everyone is encouraging. Several times, I came in last and seeing everyone cheering me on, drove me to push through the end. The results are endless. From shedding an insane number of pounds the first couple weeks, to gaining muscle the last few, I still notice progress being made. I love that I know how to eat healthier and have knowledge to do intense workouts at home with minimal equipment.

The coaches are friendly and approachable. They work with you and your individual needs. They make sure to modify exercises if needed, but still challenge you. They are there every step of the way.

There is nothing I wouldn’t recommend about the gym. If you are seriously ready for a lifestyle change that takes commitment, dedication, and encouragement, then this gym is definitely for you.”