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Classes

 

We offer classes for every fitness level. Each class is capped at 12 people so everyone can get the individual attention they need. All classes are first-come, first-served, so please show up 10-15 minutes early.

Elements 

Scheduled Individually
New members will participate in our Elements Programming with a CrossFit Torrent coach. This is a personal one on one explanation of CrossFit and the movements that you will be doing during the classes. The coach will ensure that you are comfortable with all movements prior to starting your first month of CrossFit classes. 

CrossFit

Monday Classes 5:00am,12:00pm,5:30pm,6:30pm
Tuesday Classes 5:00am,12:00pm,5:30pm,6:30pm
Wednesday Classes 5:00am,12:00pm,5:30pm,6:30pm
Thursday Classes 5:00am,12:00pm,5:30pm,6:30pm
Friday Classes 5:00am,12:00pm,5:30pm,6:30pm
Saturday Classes 9:00am

*Hours are subject to change