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contact@crossfittorrent.com

Contact Getting Started

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Check out what’s happening at CrossFit Torrent!

CrossFit Torrent

5033 West Main Street,

Kalamazoo, MI, 49009,

United States

269-588-1033 contact@crossfittorrent.com

Hours

Happy #torrenttuesday everybody! When we workout, our muscles produce lactic acid. It is important to flush the lactic acid out of our muscles by stretching and massaging them. Foam rolling is a great form of recovery that should be added into your daily routine to reduce soreness. 🏋️‍♂️
Start at the top of your body and work down: roll your upper and lower back, lats, glutes, hamstrings, IT bands, quads, and calves. 💪
Take some time on each muscle and make sure to get each side.
#fitness
#kalamazoo

Check out the Holiday hours! 🎇🎆🎇🎆🎇🎆🎇🎆🎇🎆🎇 #kalamazoo #crossfittorrent #torrentfam #torrentfamily

Happy Monday!!! 🔆🔆🔆🔆🔆
in·spire /inˈspī(ə)r/

verb
Fill (someone) with the urge or ability to do or feel something. Create (a feeling, especially a positive one) in a person.

#mondaymotivation #torrentfam #kalamazoo #crossfittorrent

Hey kiddos!
Starting July 9th through July 30th we will be hosting a kids class on Tuesday, Thursday, and Saturday at 10 am. It will be $99 for the month of July (10 classes). If other parents are interested please have them contact us and we can get their spot saved. We will be capping classes at 10 kids for our July session!

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