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CrossFit Membership

If you are interested in joining the CrossFit Torrent family, contact us for prices and to try your first class for free!

*Hours, memberships and prices subject to change

6 Week Challenge

Are you looking to kickstart your health? Then this challenge is for YOU! Want to work hard and earn your challenge for free? Contact us for more details!

Packages Available!

Personal training sessions can be scheduled at times that work for the individual. Pricing depends on the trainer selected and needs of the client. Athletes can sign up for private sessions exclusively or participate in a combination of group classes and private sessions.

Group Class Preparation

This is tailored to members who would like to prepare for regular CrossFit classes. This may include individuals who are rehabbing an injury or have been sedentary for a long period.

3 Sessions Per Week

Includes:

  • Assessment

  • Goal setting

  • Session WOD

  • Basic movement instruction

  • Evaluation of progress

Skill Development

This is tailored for those who have been CrossFitting for some time and would like to develop specific skills. This can be done in a small group or individual setting.

Per Session

Includes:

  • Assessment of skill

  • Progression(s) for skill

  • Evaluation of progress

General

This package is for members who prefer a one on one environment and/or additional accountability.

3-5 Sessions Per Week

Includes:

  • Assessment

  • Goal Setting

  • Session WOD

  • Evaluation of Progress